Day 197/365

Firstly a very proud Dad day, my 13 year old daughter Heidi took part in the race for life this morning at school. She ran 5k the furthest she has ever ran, coming 12th out of her year  group in 32 minutes, winning her first ever running medal the first of many!

Running out of time this evening as the sun was going down managed 5.5miles off road. Ran through the meadows & woodland surrounding Holcombe. Most fields have been cut for hay now which makes running easier but it was a bit tricky in the woods where light was fading watching out for tree roots. Nice steady pace just under 55 minutes.