2014kx365

2014kx365

Friday, 18 July 2014

Day 199/365

 Wanting to pull my running back to mornings as Frome Half Marathon on Sunday starts at 10am, I didnt want to leave this till Saturday morning. My achilles is still quite tender & after running 7 miles off road last night going out again on it this morning was going to be a bit painful.
Saving my legs for Sunday decided on a gentle road run around the village.It didnt feel that warm this morning with cloud cover and a slight breeze but it was very humid after the thunder & lightening storm in the night, when I stopped I was just dripping wet.
GPS tracker turned itself off again after just 14 secs which was possibly due to poor signal because of low clouds. I ran 2 laps of up Holcombe Hill, down Common Lane around Ham to Marsh Lane and along to The Duke of Cumberland back up Holcombe Hill and around again. Once round is 2.1 miles so twice around was 4.2, nice and steady.
Only 3 years ago I was struggling to run/walk one lap.


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