With my off road trainers out of action or at least any life left in them being saved for any off road race between now and 31st December begrudgingly I will have to run around the roads till the trainer issue is sorted. My joints do not like running on the roads the impact over the year has started to play my knees and ankles up a little, however still needing an average 6 miles daily till 31st to hit my challenge of 2014 running miles did a little 5 mile run from the trading estate up to the White Post back down to Midsomer Norton past the rugby club. Hopped onto the Norton Radstock Greenway till I got to the pit path, up the pit path and back through Westfield to the trading estate. Legs were feeling a bit lethargic today, possibly felt a bit of a head cold coming on so just took it steady.
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