Day162/365

Out running with the boys tonight after work, Dessie, Nick and Vince. What was supposed to be a nice steady run turned into a fairly quick paced run, with everyone blaming each other for going too fast. At 10pm it was again fairly light out, we ran around the trading estate and up Charlton Lane, then up Charlton Rd past Norton Hill School. Down through Midsomer Norton High Street to Thicket Mead where we got on the cycle path got off at Five arches and back on cycle path all the way to Silver Street. Up Silver Street and back down Charlton Rd to trading estate. 5 3/4 miles just over 46 mins a good run but legs were feeling a bit tired.