As part of 2014kx365 Challenge I aim to run/walk a minimum 1k everyday throughout 2014 and hopefully fund raise for chosen charities SANDS www.justgiving.com/2014kx365jimbarron and Time is Precious www.justgiving.com/365jimbarron I intend to run a minimum of 5k a day and I will strife to do this, but as we dont know what life may throw at us I have included a buffer zone to enable me to drop down to the minimum. This blog is for those who would like to follow my challenge of running everyday.
2014kx365

Monday, 11 August 2014
Day 223/365
Struggled to pull my trainers on this evening after first day back at work. Work boots and the hard concrete floor certainly plays havoc with my legs especially my achilles, which has felt much better the last two weeks but was aching terrible within the first two hours of the start of my shift. Had some very heavy showers this afternoon but managed to get round my run without getting wet even with some very black clouds in the sky. Road run this evening around the lanes, 6.31 miles up to Leigh on Mendip through Stoke St Michael and back to Holcombe in 54.41 minutes.
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