As part of 2014kx365 Challenge I aim to run/walk a minimum 1k everyday throughout 2014 and hopefully fund raise for chosen charities SANDS www.justgiving.com/2014kx365jimbarron and Time is Precious www.justgiving.com/365jimbarron I intend to run a minimum of 5k a day and I will strife to do this, but as we dont know what life may throw at us I have included a buffer zone to enable me to drop down to the minimum. This blog is for those who would like to follow my challenge of running everyday.
2014kx365

Thursday, 21 August 2014
Day 233/365
Much cooler today and drizzling making the grass wet and slightly slippery. Same run again around the playing fields doing figure 8 loop beteewn the top and bottom fields. Between the two fields is a copse which I was running through. Only slight discomfort in my back so sfter I had reached my minimum 5k took a diversion along a footpath which led me up over the top of New Rock Colliery slag heap. The coal mine long since being closed but from the top of the heap some very nice views of Chilcompton, very steep descent down over the other side. Total mileage 5.42 miles in 51:40 minutes.
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