As part of 2014kx365 Challenge I aim to run/walk a minimum 1k everyday throughout 2014 and hopefully fund raise for chosen charities SANDS www.justgiving.com/2014kx365jimbarron and Time is Precious www.justgiving.com/365jimbarron I intend to run a minimum of 5k a day and I will strife to do this, but as we dont know what life may throw at us I have included a buffer zone to enable me to drop down to the minimum.
This blog is for those who would like to follow my challenge of running everyday.
2014kx365
Wednesday, 27 August 2014
Day 239/365
My back was hurting again
today, poosibly from running on the road yesterday the jarring didnt agree with it so back to the playing fields. 'H' came too, running 3 miles before walk/running. It was drizzling for the whole of our run and quite slippery on the grass. To finish we ran up over the top of the slag heap. 4.70 miles.
My back was hurting again
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