Day 240/365

Lovely Sunny afternoon and quite warm too. My legs are feeling tired and my back is annoying, I'm managing to run ok with it but its like a bad tooth ache for the whole of your run with the occasional sharp pains down my leg. Went for an off road run close to home today across the fields and through the woods, underfoot it is just about right a bit of give on the surface but not so heavy its sticking to your trainers or slipping and sliding everywhere. 4.40 miles in 42:42mins