Struggled this evening. My back has seized up, very nearly stopped during the 1st mile but things stared to ease as I got to the top of Frog Lane. Managed a very slow and painful minimum 5k. Ran up to Stoke St Michael through the village and back to Holcombe, each mile getting slightly quicker and easier. Possibly a bit of siatica or a trapped nerve as my right leg kept feeling numb. Anyway minimum done so still in the challenge 3.5 miles in 37.24 minutes approx 6 minutes slower than normal.
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