A warm and sunny Autumnal afternoon after a rain shower 10 minutes before we set out from the trading estste after a morning shift and before school pick up. Ran up the Fosseway and back down to Midsomer Norton past Midsomer Norton rugby club. Desmond joined me again for another run mabe a contender for 2015kx365!!! We ran down Silver Street & got on the cycle path the trees are changing the colours of their leaves now and many have fallen which you need to be careful not to slip on, wet leaves are a real hazard. Up the pit path where Des nearly fell over a Jack Russell which ran between his legs, he wasnt happy nor was Des. Through the housing estste and back up the Fosseway through Westfield. 4.4 miles in 37.5 minutes.
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