Day281/365

Raining very heavy when I started my run, so my proposed off road run was cancelled opting for a quick minimum 5k. Out of the trading estate up the Fosseway to the White Post around the lamp post back down the Fosseway through Charlton Park down Lynton Rd and back around the trading estate. Getting a bit bored running around the roads from the trading estate decided to spice it up a little and get the job done as it was raining. Ran out steady on the first mile pace 8.48, second mile pushed the pace up to 7.31 slowed it back down for third mile to 8.17 pushing the pace out again to finish. 3.20 miles taking care not to slip on the fallen wet leaves in 26:13 minutes.