Day 307/365

My back was much easier this morning, slightly tender but ok. After work and Dessie was raring to go as he had not been racing at the weekend. Aiming to get a 10k done we ran down into Midsomer Norton following the footpaths past the Somer Centre to Five Arches. Got on the Greenway into Radstock and then followed the cycle path back to the pit path through the housing estates and straight back through Westfield to the trading estate. Needs to be a quick tempo 10k to be back in time for school pick up I think we ran a bit too quick especially after racing yesterday managed 6.28 miles in 50:59 minutes, plenty of time to spare.