H kept on she wanted to go running so I waited for her to finish school and told her to get in the zone on the bus on the way home. We went over the playing fields its good for both of us as we can both run at our own pace and can see each other at the same time also the terrain is less impacting on injured bodies, normally one would rest up altogether but to do the minimum in the challenge this is the easiest way. Lovely sunny afternoon, really warm beautiful for the time of year.
My knee was quite sore when I got up this morning and it looks like theres a bit of an infection in it from where I fell over on Saturday, running started off a bit painful but once I got going it eased up and i kept it going at a nice steady pace as the legs felt a bit tired today. I think H was a bit tired to and she hadn't got herself in the Zone as she stopped at just short of 1 3/4 miles. I did another couple of laps to make the minimum job done, day 251 of 365 day challenge.
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