Another gloriously sunny afternoon, took my running to the playng fields again. Ran out from Abbey Road and did 3 laps of both playing fields in a figure eight running through the copse at mid point. The grass is very short and the groundsmen were cutting the grass even shorter. Injuries were not causing too much discomfort so decided to push the pace out on mile four which came in just sub 8 minutes. Just over 4 miles in 33 minutes.
As part of 2014kx365 Challenge I aim to run/walk a minimum 1k everyday throughout 2014 and hopefully fund raise for chosen charities SANDS www.justgiving.com/2014kx365jimbarron and Time is Precious www.justgiving.com/365jimbarron I intend to run a minimum of 5k a day and I will strife to do this, but as we dont know what life may throw at us I have included a buffer zone to enable me to drop down to the minimum. This blog is for those who would like to follow my challenge of running everyday.
2014kx365

Wednesday, 10 September 2014
Day 253/365
Another gloriously sunny afternoon, took my running to the playng fields again. Ran out from Abbey Road and did 3 laps of both playing fields in a figure eight running through the copse at mid point. The grass is very short and the groundsmen were cutting the grass even shorter. Injuries were not causing too much discomfort so decided to push the pace out on mile four which came in just sub 8 minutes. Just over 4 miles in 33 minutes.
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