2014kx365

2014kx365

Friday, 1 August 2014

Day 213/365


August 1st not April 1st but thought it would be funny to take my mate Mark McLaughlin through not one, not two but  five fields of rather unfriendly bovine cattle whilst he was wearing the brightest of red shirts. It certainly tested the pace of his brand new Nike lunar glide runners. He was also shocked by how big a cow is close up. We still managed a 6.6 mile multi terrain run, cool running the temperature has dropped off a fair amount and quite damp too. 

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